George Clooney stays young and fit at 52 by keeping variety in his fitness routine. He runs daily, performs pull-ups, completes “butt-busting” circuits, and loves hot yoga. He also plays basketball regularly with other Hollywood actors, including Toby McGuire, Matt Damon, and Leonardo DiCaprio.
“WELL I DO A LOT OF AEROBICS, A LOT OF DANCE, THERE IS A LOT OF JAZZ-ERCISE, THE AB-MASTER, THERE’S THE BUTT-BLASTER OR WHATEVER IT’S CALLED. AND ALSO THERE IS A LOT OF YOGA. AND I HAVE ALSO JUST FINISHED DOING A MOVIE WHERE I DID FOOTBALL WITH A BUNCH OF 21-YEAR-OLDS WHICH I HIGHLY RECOMMEND. THAT’S GOING TO KEEP ANYONE IN SHAPE.” GEORGE CLOONEY, 2007.
George’s diet primarily focuses on healthy food. He recently decided to go on a juice cleanse and eat better as part of his New Year’s resolutions, having green juices and salads daily.