Top 7 Fat-Fighting Diet Low Calories Dinner For Weight Loss

Shepherd’s Pie

Preheat the oven to 400 degrees.

Saute 1 garlic clove, minced;

2 teaspoons diced yellow onion;

2 tablespoons chopped celery;

2 tablespoons grated carrot;

1/2 cup sliced cremini mushrooms;

and 2 teaspoons olive oil in a small skillet for 2 minutes.

Add 3 1/2 ounces lean ground beef; cook until browned, about 5 minutes, and remove from heat. Meanwhile, cook 3 baby potatoes (skin on) in boiling water until tender, about 10 minutes.

Drain and mash with 1 teaspoon olive oil; 1/3 cup skim milk; 1 garlic clove, roasted; and salt and black pepper to taste. In a small baking dish, layer beef with 1/3 cup creamed corn and top with potatoes. Bake 5 to 10 minutes, until heated through.

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