Top 10 Superfoods For Gorgeous Skin and Hair

Tomatoes

tomatoes
Tomatoes are the best source of the anti-aging antioxidant lycopene. Surprisingly, lycopene in tomatoes is more easily absorbed by your body when it is cooked or processed, so make sure to stock up on canned tomato sauce, tomato juice, and ketchup.

Be the first to comment

Leave a Reply

Your email address will not be published.


*