Top 7 Superfoods For Radiant Skin

Pumpkin: The collagen stimulator
True, a certain fall latte may have really cemented pumpkin’s stardom, but it’s also rich in disease-preventing carotenoids, vitamin E, and omega-3s.
The oil in the seeds, however, has one particularly attention-worthy ingredient: zinc. “Zinc is an enzyme important in collagen synthesis, and applying it topically can potentially increase your collagen levels,” Ostad says.
Try it in Acure Organics Calming Body Lotion ($10; acureorganics.com) to see firming benefits all over your body.

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