Top 7 Superfoods For Radiant Skin

Avocado: The all-over body moisturizer

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You already put avocado, a goldmine of healthy fats, on everything, so why not smear it on your skin?
In addition to its hydrating fatty acids, it has vitamins E and D, which can help keep inflammatory reactions in sensitive skin to a minimum, according to research from the University of Western Australia.
Its consistency is a little too heavy and occlusive for the delicate skin on your face, but it’s perfect in moisturizing body products like Moroccanoil Dry Body Oil ($45; moroccanoil.com).

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