Top 7 Superfoods For Radiant Skin

Health store all-stars are now invading your bathroom vanity—and that’s a very good thing

At this point, you could probably rattle off the health benefits of kale in your sleep, and you’ve got a recipe file full of superfood-laden meals.

But these nutritional winners are now stretching beyond the kitchen and into your skin-care products. The oils and extracts of superfoods like chia seeds, amaranth, and açaí berry are capable of great beauty feats, from keeping collagen in good shape to hydrating dry skin and tightening up manhole-sized pores.
Adding a healthy dose of these farm-to-face picks into your daily routine could mean the difference between skin that merely passes muster and a complexion that turns heads.

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